Our Menu

Seasoned lean ground beef meatballs are skewered and then grilled or baked. Once cooked through, the meatballs are placed in a bun and covered with a tasty marinara sauce and shredded mozzarella cheese for a classic Italian sandwich. Add our popular Sweet Potato Fries ($9).

This colorful pasta salad is going to be a summer time hit.  Diced chicken breast, cherry tomatoes, mozzarella and basil are tossed with pasta and a dressing that has all the traditional caprese flavours.  Served warm or cold, this meal will be a perfect addition to your picnic table!

Dijon mustard, dill and spices are an excellent flavour match with black tiger shrimp and linguine pasta. The best part of this dish is that you can pull it out of the freezer and have it on the table in less than 30 minutes. Serve with our Garlic Knots ($8).

Shrimp and salmon are marinated in a citrus blend and then skewered and grilled. Served with flour tortillas & Mexican rice and then topped with guacamole and sweet Thai chili sauce. We suggest adding lettuce and fresh tomato. Try our Mexican Street Corn Cauliflower ($13.50) as a side!

Boneless, skinless chicken thighs are marinated in a mixture of soy sauce, coconut milk, brown sugar, green onions and garlic. The chicken is grilled and served on a bed of steaming coconut rice. This meal is a crowd pleaser!

This Caribbean favourite will soon be yours! Bone-in chicken breasts and thighs are marinated in savoury jerk seasonings and served with a side of confetti rice. The rice deserves equal billing with this meal and is cooked in coconut milk with a seasoning blend of peppers, onion, cilantro and allspice. Fire up your BBQs and grill up some flavour!

Pork roast is slow cooked in a delicious sauce that is both sweet and spicy. Hints of Asian 5-spice, garlic and sesame flavour the sauce that will make this meal a new family favorite. Served with bao buns (steamed Asian bread) and comes with a vinaigrette for coleslaw, it is sure to be a hit at the dinner table. You will need to supply your own fresh cabbage or bagged coleslaw mix.

Boneless, skinless chicken breast pieces are marinated and grilled with a tantalizing lemongrass sauce. Served with rice and a Vietnamese-inspired dipping sauce.

Tender pieces of pork are marinated with authentic Greek seasonings including oregano, olive oil, lemon and garlic. Served with pita bread and feta. We also like to add lettuce, tomato, red onion, and tzatziki. Our Dill Pickle Pasta Salad ($12) would make a nice accompaniment.

Lean AAA top sirloin cubes are marinated in a savoury mixture that produces melt-in-your-mouth kabobs. We recommend adding some fresh veggies (zucchini, mushrooms, peppers, etc.) to your skewers. This meal comes with jasmine rice and we include sweet Thai chili dipping sauce to accompany your beef. Add a side of our Parmesan Pesto Brussels Sprouts ($13) for a veggie side.

One of our most popular meals with rave reviews! Bone-in, skinless chicken thighs are marinated in a traditional Indian tandoori mixture that can be baked or grilled and served over rice. We suggest serving our Naan Bread ($3) as a side.

A mixture of barley, black beans, corn, lime juice, salsa, tomatoes, garlic and Mexican spices are cooked gently in the slow cooker for 4-5 hours. This satisfying mixture is served on a warm tortilla with salsa and cheese – it’s an easy and healthy meal the kids are sure to love. Alternatively, you could use the tortillas and cheese to make cheese quesadillas and serve the barley mixture on the side!

Bone-in, skinless pieces of chicken thighs and breast marinated in an amazing Asian-inspired sauce with ginger, sunflower seed butter, chili garlic paste and spices. Served with our yummy green onion cakes.

Large, peeled, tail-on tiger prawns are infused in a mixture that includes olive oil, lemon, garlic, herbs and spices. Served with orzo pasta. We suggest completing this meal with our Parmesan Green Beans ($7) for a quick spring supper.

Seasoned lean ground beef is mixed with refried beans and salsa and then rolled up in flour tortillas. A touch of cheddar cheese tops it all off before being baked. Served with salsa on the side.

Boneless, skinless chicken breasts are coated in a mixture of spices and baked in the oven. The chicken is then topped with a light and tasty homemade bruschetta sauce and parmesan cheese. Served with pasta.

Boneless, skinless chicken thighs are marinated in our homemade balsamic marinade and blend of aromatic shawarma herbs and spices. This chicken can be baked or grilled and is served on individual slider buns. The meal comes with a versatile vinaigrette that you can use on a vegetable or pasta salad. Try this with a side of our Sweet Potato Fries ($9).

Tasty Spolumbo’s bratwurst are grilled to juicy perfection and served with a warm corn relish. This meal comes with buns and onion rings. We recommend trying this with our Avocado & Black Bean Salad ($10).

Tender bite-sized chicken breast pieces are soaked in a honey garlic marinade and grilled on the BBQ with pineapple and onion. A great meal on a warm summer night. Served with rice and topped with teriyaki sauce. Try this dish with our popular Sesame Ginger Snap Peas ($8).

One of our most popular grilled beef dishes! Lean, tender AAA sirloin strips are marinated with a tantalizing lemongrass sauce. Served with rice and a Vietnamese-inspired dipping sauce.

Pork chops are glazed with a Japanese miso sauce. The glaze is a yummy combination of sherry, ginger, garlic and miso and then the pork chops are served on a bed of rice. Pair this with our Sesame Ginger Snap Peas ($8) for a complete meal.

Tender chunks of pork are slow cooked in a mixture of brown sugar, pineapple juice, soy sauce and red peppers. Pineapple chunks are added at the end and the delicious meal is served over rice. [We recommend cooking 2 (2-3 servings) or 1 (4-6 serving) meal if your slow cooker is larger than 3 litres in capacity.] We suggest serving this meal with our Green Onion Cakes ($6).

This yummy burger is a blended mixture of chickpeas, onions, celery, carrots, curry, cumin and coriander. Once formed into patties, they are then coated in bread crumbs, browned in a skillet and finished in the oven. Served with a seasoned olive & chive bun and our Sweet Potato Fries.

A no-fuss meal for those busy nights, this quick stirfry features boneless chicken breast pieces, broccoli, red pepper, green onions and garlic in a soy-based sauce. Sweetened with a touch of honey and spiced with a pinch of chili flakes, this sweet and spicy meal is served with rice vermicelli noodles.