Each month we select a variety of meals to be on our menu. These main menu items are available during the month list from our Ready-2-Go fridge & freezer, made for you and picked up or delivered to your door.
Lean, juicy, boneless pork chops are simmered in a yummy blend of dried cranberries and balsamic vinegar and served over rice. This meal is a nice blend of sweet & tangy and is sure to please everyone at the supper table! Pairs well with our Parmesan Green Beans ($7).
Nutritional Info & Cooking InstructionsExtra lean ground beef is sautéed in a rich tomato BBQ sauce and then served over toasted garlic bread and topped with Tex-Mex cheese. We suggest serving with our Dilly Butter Peas & Corn ($6).
Nutritional Info & Cooking InstructionsThis is a fun twist on butter chicken. Tender pieces of chicken breast are simmered in a traditional butter chicken sauce and then tossed with penne noodles. We recommend serving with Naan ($5) to sop up all the sauce.
Nutritional Info & Cooking InstructionsBoneless, skinless chicken thighs are slow-cooked in a mixture of salsa, black beans, chili powder and corn. Wrap this delicious mixture in our soft flour tortillas and top with the cheese provided. We also suggest topping the tortillas with fresh tomato, lettuce and guacamole.
Nutritional Info & Cooking InstructionsA lean, tender AAA top sirloin roast is slow-cooked, shredded and soaked in a flavourful au jus dipping sauce. The meat is placed in buns and dipped into a bowl of the jus before every bite. Slow cooker is recommended. We recommend adding Sweet Potato Fries ($9) and some fresh cut veggie sticks to complete this meal.
Nutritional Info & Cooking InstructionsBone-in, skinless chicken breasts and thighs are roasted with herbs, chicken broth and a handful of whole garlic cloves. The chicken tastes wonderful and the garlic is even better! Served with orzo pasta.
Nutritional Info & Cooking InstructionsAtlantic salmon is marinated in a Japanese miso sauce, which imparts a slightly nutty buttery flavour. The miso paste, soy sauce and spices bring out the savoury side of the dish and then maple syrup is added for a touch of sweetness. Served with rice. We suggest serving Sesame Ginger Snap Peas ($8) as a side.
Nutritional Info & Cooking InstructionsBoneless, skinless chicken breasts are lightly breaded with seasoned bread crumbs and then baked in a flavourful marinara sauce. Topped with fresh parmesan cheese and served over pasta. All you need to add is a Caesar salad to complete this meal.
Nutritional Info & Cooking InstructionsOur homemade, nut-free pesto plays a starring role in this delicious pasta dish. Shrimp are sautéed in a sauce made of pesto, white wine, garlic and olive oil and then peas are added for a sweet flavour and a wonderful pop of colour. This simple, yet elegant dish is topped with grated parmesan. We suggest completing this meal with a green salad and our popular Garlic Knots ($8).
Nutritional Info & Cooking InstructionsLean pork tenderloin is mixed with garlic, red wine, onions, soy sauce and seasoning. The pork comes out juicy and flavourful. Served with rice. We recommend adding Parmesan Crusted Cauliflower ($12) to complete this meal.
Nutritional Info & Cooking InstructionsWe are very excited to offer this flavourful stirfry to our menu! Diced chicken breasts, bell peppers, green beans and mushrooms are served with a sauce that has hints of lime, basil and ginger. Served with jasmine rice.
Nutritional Info & Cooking InstructionsA plant-based spin on a classic Spanish rice dish made with vegan sausage, green beans, tomatoes, peppers, onions and peas. This simple one-pot meal tastes even better as leftovers the next day.
Nutritional Info & Cooking InstructionsJuicy bone-in chicken thighs are marinated in our in-house made Peri Peri sauce. Whether you BBQ or use your oven to cook this meal, everyone will be licking their lips after eating this garlicky spiced chicken! This meal is served with corn on the cob.
Nutritional Info & Cooking InstructionsFresh premium Atlantic salmon fillets are coated in Simply Supper’s Creole spice mixture, pan-fried and then finished in the oven. Served with soft taco shells and a warm corn salsa. We suggest serving with guacamole.
Nutritional Info & Cooking InstructionsTender pieces of cooked chicken are baked with a delicious creamy tomato and cheese sauce and then topped with bread crumbs and herbs. This is a yummy toss-in-the-oven meal that will please everyone at the table. Try it with our popular Garlic Knots ($8).
Nutritional Info & Cooking InstructionsLean, juicy pork chops are marinated and baked in a mixture of Korean-inspired flavours. This meal will leave you wanting more! Served on a bed of rice. We suggest starting this meal with our Green Onion Cakes ($6).
Nutritional Info & Cooking InstructionsTender pieces of chicken breast are marinated in lemon and garlic and then sautéed together in a creamy white wine sauce with broccoli and tossed with bow tie pasta. Add our Garlic Knots ($8) to help finish the sauce from your plates!
Nutritional Info & Cooking InstructionsExtra lean ground beef is sautéed with a yummy combination of salsa, corn, green beans, onions, rice and taco seasoning, and then simmered to perfection and topped with Tex-Mex cheese. This one-pot meal is a sure crowd-pleaser!
Nutritional Info & Cooking InstructionsPork tenderloin medallions are marinated in a flavour-packed citrus mixture and rubbed with garlic, cumin and red pepper flakes (can be omitted). The medallions are then pan-seared and finished in the oven. Served on a bed of black bean rice. Add our Cauliflower Au Gratin ($14) to round out your plate.
Nutritional Info & Cooking InstructionsBoneless, skinless chicken thighs are simmered in the slow cooker in a traditional Asian Moo Shu sauce that has sesame oil, hoisin sauce, honey, rice vinegar and ginger. After simmering all day, the chicken falls apart and is served with flour tortillas as a warm wrap. We suggest adding fresh shredded cabbage and green onions to the wraps.
Nutritional Info & Cooking InstructionsBoneless, skinless chicken breasts are tossed in a mixture of panko bread crumbs, crushed pretzels and bacon bits. The chicken is pan-fried and then baked in the oven to finish it off. Served with our Sweet Potato Fries, this meal will bring smiles to your supper table! Add our popular Parmesan Green Beans ($7) as your side veggie.
Nutritional Info & Cooking InstructionsAn exciting shrimp lasagna made with 3 cheeses and layers of marinara and creamy alfredo sauce. If you like seafood, you’ll love our new menu addition! Complete this meal with a Caesar salad and our Garlic Knots ($8).
Nutritional Info & Cooking InstructionsThis flavourful beef curry is made with pieces of stew meat that become melt-in-your-mouth tender. Made with carrots, potatoes, onions, garlic, and sweetened with honey and apricots. It will take your taste buds on an exotic journey! We highly recommend Naan ($5) as a side dish.
Nutritional Info & Cooking InstructionsThis healthy vegetarian meal gets its inspiration from meat traditionally cooked in a tandoor oven, and leaves you with a slightly smoky rice dish. Chickpeas, brown rice, tomatoes and Indian spices are cooked in your slow cooker. Served with mango chutney and vegetarian samosas.
Nutritional Info & Cooking InstructionsLooking for information on meals from past months, simply search below. Or quickly access nutritional information from the menu below by clicking on the nutritional information link.
In addition to our monthly menu we have a selection of side dishes, Ready-2-Bake desserts, easy to prepare breakfast items and seasonal specials available. Add any of these items to your order when booking your session or purchase from our Ready-2-Go freezer.
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