Our seasoned pork pot roast is slow cooked in a sweet blend of apple juice, herbs, onions and whole cloves of garlic. Yummy! Served with potatoes that are cooked right in the delicious drippings. Try pairing this with our Parmesan Green Beans ($7).
Nutritional Info & Cooking InstructionsAll of the delicious flavours of a burger magically come together in a soup! Lean ground beef, bite-sized pieces of potatoes and even bacon and extra cheese to sprinkle on top. If you love cheeseburgers, this is going to be a family favourite!
Nutritional Info & Cooking InstructionsWe have perfected this Greek recipe and based on its popularity, we see that you agree! Extra lean ground beef and seasonings are baked and then thinly sliced. Served with pita bread and a homemade sweet donair sauce. We recommend complementing this meal with a Greek salad.
Nutritional Info & Cooking InstructionsCooked pieces of chicken breasts are mixed together in a creamy cheese mixture that includes milk, parmesan and cheddar cheese that is seasoned with Frank’s Red Hot Sauce. Once the sauce is heated and thickened, it is mixed together with macaroni noodles and topped with more cheese and panko bread crumbs. Baked until golden brown, it is “gooey perfection”. Serve this dish with our Dilly Butter Peas & Corn ($8).
Nutritional Info & Cooking InstructionsA terrific combination of a crispy, tender waffle and oven-fried bone-in chicken thighs drizzled with a slightly spicy caramelized maple syrup. This new meal is an unexpected pairing but so delicious!
Nutritional Info & Cooking InstructionsThis vegetarian meal will be a huge hit with the family! Lentils and cauliflower florets are stewed with tomatoes and spinach in a delicious curried coconut broth. This hearty stew is served with mini naan.
Nutritional Info & Cooking InstructionsDijon mustard, dill and spices are an excellent flavour match with black tiger shrimp and linguine pasta. The best part of this dish is that you can pull it out of the freezer and have it on the table in less than 30 minutes. Serve with our Garlic Knots ($8) on the side.
Nutritional Info & Cooking InstructionsSpolumbo’s Italian sausage is simmered in a creamy tomato sauce with onions & garlic and served over a bed of penne noodles and then topped with parmesan cheese. Add our popular Garlic Knots ($8) to complement this meal.
Nutritional Info & Cooking InstructionsBoneless, chicken breast pieces are cooked in a mild miso curry sauce with peas and green onion and then served over rice. This quick meal can be on your supper table in 30 minutes!
Nutritional Info & Cooking InstructionsBoneless, skinless chicken thighs are simmered in the slow cooker in a traditional Asian Moo Shu sauce that has sesame oil, hoisin sauce, honey, rice vinegar and ginger. After simmering all day, the chicken falls apart and is served with flour tortillas as a warm wrap. We suggest adding fresh shredded cabbage and green onions to the wraps.
Nutritional Info & Cooking InstructionsPremium Atlantic salmon is lightly seasoned with lemon zest, topped with our homemade pesto and then finished with a parmesan crust. Served with Brussels sprouts, this meal will be a hit for the fish fans in your house. Kick it up a notch by adding a side of our Lemon & Dill Twice Baked Potatoes (3 pack/$10).
Nutritional Info & Cooking InstructionsBoneless, skinless chicken breasts are baked on a mixture of rice and corn, and then topped with salsa, spices and cheese. This meal is definitely family-friendly. Served with nacho chips for scooping up the saucy rice. We recommend adding sliced avocado and sour cream as finishing touches to this meal. Try this with our Mexican Street Corn Cauliflower ($14) as a veggie side!
Nutritional Info & Cooking InstructionsA traditional Filipino dish, this flavourful meal has boneless, skinless chicken thighs that are slow-cooked in a mixture of onions, soy sauce, sugar, garlic and vinegar. The onions absorb the savory sauce, and this meal is served on a bed of hot white rice. We suggest starting this meal with our Green Onion Cakes ($8).
Nutritional Info & Cooking InstructionsTraditional English bangers and mash. Spolumbo’s English-style sausage is grilled and served with our mashed potato and a rich onion gravy. Pair with our delicious Dilly Butter Peas & Corn ($6).
Nutritional Info & Cooking InstructionsThis is a fun twist on butter chicken. Tender pieces of chicken breast are simmered in a traditional butter chicken sauce and then tossed with penne noodles. We recommend serving with Naan ($5) to sop up all the sauce.
Nutritional Info & Cooking InstructionsBoneless, skinless chicken breasts are breaded and baked in a sweet and spicy chili-based sauce. Served with rice. One of our favourite staff meals, it’s a hit for spice lovers! Serve this meal with our Sesame Ginger Snap Peas ($9).
Nutritional Info & Cooking InstructionsA family favourite in our house that makes meatless Monday a breeze. Diced tomatoes, spinach, beans, vegetable broth, parmesan cheese and cheese tortellini are simmered together to make a delicious home-cooked soup that is quick to the table and perfect for leftovers. Served with a warm baguette.
Nutritional Info & Cooking InstructionsBone-in chicken pieces (breasts, thighs and drumsticks) are marinated then coated in our 11 famous herbs and spices and baked, giving you a crisp outside and a moist inside sure to make the Colonel jealous! Served with seasoned potato wedges. Coleslaw would be a great side.
Nutritional Info & Cooking InstructionsSucculent and tasty langostino lobster chunks are baked in a creamy cheese sauce. This decadent macaroni dish is topped with a panko breadcrumb crust. The flavours are simple but go so well together. Complete this meal with our delicious Parmesan Green Beans ($7).
Nutritional Info & Cooking InstructionsLean pieces of pork tenderloin are marinated in soy sauce, brown sugar, spices and sherry before being grilled or baked. Served with rice. Try this meal with our Parmesan Crusted Cauliflower ($12).
Nutritional Info & Cooking InstructionsLean ground beef is browned and cooked in a homemade tomato sauce and served over a plate of penne noodles. An Italian classic that everyone loves! Delicious with our amazing Garlic Knots ($8).
Nutritional Info & Cooking InstructionsA traditional Sunday meal in our house – a whole chicken (2 chickens for a 4-6) is rubbed with a spice mixture that includes paprika, thyme, onion powder, garlic powder and rosemary. The chicken is roasted in your oven or slow cooker with seasoned potatoes and carrots. A classic meal that warms the entire house on a winter day. We suggest serving with our Homestyle Stuffing ($9).
Nutritional Info & Cooking InstructionsLooking for information on meals from past months, simply search below. Or quickly access nutritional information from the menu below by clicking on the nutritional information link.
In addition to our monthly menu we have a selection of side dishes, Ready-2-Bake desserts, easy to prepare breakfast items and seasonal specials available. Add any of these items to your order when booking your session or purchase from our Ready-2-Go freezer.
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