Our Menu

  • Each month we select a variety of meals to be on our menu. These main menu items are available during the month list from our Ready-2-Go fridge & freezer, made for you and picked up or delivered to your door.

Gluten-Free

Can Be Made Gluten-Free

Dairy Free

Can Be Made Dairy Free

Egg Free

Can Be Made Egg Free

Vegetarian

Can Be Made Vegetarian

Simply Solo

Low Carb Option Available

Looking for specific menu items?

Looking for information on meals from past months, simply search below. Or quickly access nutritional information from the menu below by clicking on the nutritional information link.

Breakfast | Sides | Desserts | Specials

In addition to our monthly menu we have a selection of side dishes, Ready-2-Bake desserts, easy to prepare breakfast items and seasonal specials available. Add any of these items to your order when booking your session or purchase from our Ready-2-Go freezer.

Breakfast

  • Breakfast Burritos (3 pack) - $15
  • Cinnamon Buns (4 pack) - $14
  • Muffin Batter - Blueberry Oatmeal - $9
  • Nut Free Protein Balls (1 dozen) - GF - $12
  • Pumpkin Spice Scones - $11
  • Ready-2-Bake - Croissants with Blueberry Butter (6 pack) - $11
  • Red Pepper Spinach Feta Quiche (9") - $18
  • Spolumbo's Maple Breakfast Sausage (12 pack) - GF - $10

Gluten Free

  • GF Cheesy Beef Lasagna (Serves 4) - $28
  • Muffin Batter - Gluten Free Maple Oatmeal - $13

Appetizers

  • Falafal Bites (24 pack) - $14
  • Green Onion Cakes (3 pack) - $8
  • Honey Dijon Chicken Wings (1 lb) - GF - $14
  • Mini Pretzel Bites w/ Beer Cheese Dip (serves 6) - $15

Simply Bake Meals

  • Beef Cannelloni (4-6 servings) - $44
  • Creamy Mac & Cheese (4-6) - $44
  • Spinach & Cheese Cannelloni (4-6 Servings) - $44

Simply Slowcooker

  • Simply Slowcooker - Chicken Noodle Soup (4-6 servings) - GF - $35
  • Simply Slowcooker - Pulled Pork (4-6 servings) - GF - $35
  • Simply Slowcooker – Chicken Gyros (4-6 servings) – GF - $35
  • Simply Slowcooker – Pork Carnitas (4-6 servings) – GF - $35

Other Items

  • $100 Gift Card - $100
  • $50 Gift Card - $50

Side Dishes

  • Bacon Maple Baked Beans - GF - $15
  • Dilly Butter Peas & Corn - GF - $8
  • Fully Loaded Mashed Potatoes - $13
  • Garlic Knots (6 pack) - $8
  • Homestyle Stuffing (serves 4) - $10
  • Parmesan Crusted Cauliflower - $12
  • Parmesan Green Beans - GF - $7
  • Sweet Potato Fries w/ Dill Dip - GF - $10

Desserts

  • Apple Mini Pies (4 pack) - $15
  • Berry Crumble - GF - $13
  • Brownies from Heaven - $12
  • Ricotta Chocolate Chip Cake - GF - $15

Summer Special Menu

  • Spolumbo's Bratwurst (6 pack) - GF - $20
  • Spolumbo's Chicken & Apple Sausage (6 pack) - GF - $20

March 4 – to – March 30

Edmonton Web Design by Holler Digital

Available delivery times

We know that time is of the essence and that you value prompt delivery when ordering meals. That's why we've created a calendar that reflects our pre-booked delivery spots available for the month. You can easily check out the most convenient time slots for you and book your delivery accordingly. However, we understand that life is unpredictable and you might need a different delivery time or even same-day delivery. Simply give us a call and we'll work with you to try and accommodate your needs.

North – 780-249-3113

South – 780-433-6958

Description:

Instructions:

Calories
Saturated Fat
Proteins
Cholesterol
Sugar
Fat
Carbs
Fibre
Sodium