Each month we select a variety of meals to be on our menu. These main menu items are available during the month list from our Ready-2-Go fridge & freezer, made for you and picked up or delivered to your door.
Boneless, skinless chicken thighs are marinated in Dijon mustard and lime juice, then coated with panko breadcrumbs and baked until golden brown. Served with potato wedges. We suggest completing this meal with our Roasted Sesame & Bacon Brussels Sprouts ($13).
Nutritional Info & Cooking InstructionsWhen the weather is chilly, this is just the soup to warm you up! Slowly simmered, this blend of extra lean ground beef, barley, and vegetables is served with garlic bread. This is a Simply Supper seasonal favorite and is terrific to stock up and have on hand throughout the fall and winter seasons.
Nutritional Info & Cooking InstructionsThis one-pot dish is a blend of our own Cajun seasoning, shrimp, rice, garlic and green onions. Sautéed and then simmered, this meal is both flavourful and mildly spicy.
Nutritional Info & Cooking InstructionsA perfect combination of a crispy, tender waffle and oven-fried bone-in chicken thighs drizzled with a slightly spicy caramelized maple syrup. This new meal is an unexpected pairing but so delicious!
Nutritional Info & Cooking InstructionsBoneless, skinless chicken breast pieces are layered with lasagna noodles, red & green peppers, sour cream, cheeses and spices. A fun twist on a classic lasagna. Olé!
Nutritional Info & Cooking InstructionsThis vegetarian meal is packed with flavour. Chickpeas, sweet potato cubes, garlic, onion and vegetable broth are simmered with sunflower butter, red peppers and diced tomato. The meal is a comforting stew with a rich nutty flavour. Served over rice and comes with a side of naan bread. Add an extra order of naan ($5)!
Nutritional Info & Cooking InstructionsTilapia fillets are coated in a coconut curry breading and pan-fried to crisp the coating. You then bake it, and it is topped with mango chutney and served with a vegetable medley of corn, black beans, and edamame beans. This meal is a huge hit with our family!
Nutritional Info & Cooking InstructionsBoneless, skinless chicken breast pieces are simmered in a creamy mixture of cream cheese, cream, garlic, herbs and white wine. Tossed with linguine, this meal is perfectly rich and very flavourful. Add our delicious Parmesan Green Beans ($7) to complete this meal.
Nutritional Info & Cooking InstructionsBoneless, skinless chicken breasts are breaded and baked in a sweet and spicy chili-based sauce. Served with rice. One of our favourite staff meals, it’s a hit for spice lovers! Serve this meal with our Sesame Ginger Snap Peas ($9).
Nutritional Info & Cooking InstructionsSpolumbo’s Italian sausage is simmered in a creamy tomato sauce with onions & garlic and served over a bed of penne noodles and then topped with parmesan cheese. Add our popular Garlic Knots ($8) to complement this meal.
Nutritional Info & Cooking InstructionsA simple one-pot meal with warm Mediterranean flavours. Ground beef and orzo are stewed in a tomato base with cinnamon and allspice and then finished with melted feta.
Nutritional Info & Cooking InstructionsLean pieces of pork tenderloin are marinated in soy sauce, brown sugar, spices and sherry before being grilled or baked. Served with rice. Try this meal with our Parmesan Crusted Cauliflower ($12).
Nutritional Info & Cooking InstructionsDelicious layers of lasagna noodles, meat sauce and a cottage cheese mixture build up to a gooey topping of mozzarella and Parmesan cheese. Try adding our popular Garlic Knots ($8)!
Nutritional Info & Cooking InstructionsOur seasoned pork pot roast is slow cooked in a sweet blend of apple juice, herbs, onions and whole cloves of garlic. Yummy! Served with potatoes that are cooked right in the delicious drippings. Try pairing this with our Roasted Sesame & Bacon Brussels Sprouts ($13).
Nutritional Info & Cooking InstructionsBoneless, skinless chicken breasts are baked in an authentic Australian marinade containing honey, mustard and mayonnaise. Served with rice. Complement this meal with our delicious Parmesan Green Beans ($7).
Nutritional Info & Cooking InstructionsBoneless, skinless chicken thighs are slowly cooked to perfection in a traditional chicken noodle soup mixture and served with soup noodles. You can dice or shred the meat according to your preference. On a chilly night, this comfort meal is sure to warm you up!
Nutritional Info & Cooking InstructionsEarl Grey tea leaves and maple syrup are the key ingredients to one of our favourite salmon dishes. Always a popular choice and requested by customers many times throughout the year! Served with rice and would be great with our Parmesan Green Beans ($7).
Nutritional Info & Cooking InstructionsBoneless, skinless chicken breast tenders are simmered with diced tomatoes, feta cheese and a blend of Greek seasonings. Served with pasta.
Nutritional Info & Cooking InstructionsLean ground beef is sautéed with rice, cabbage, onions, diced tomatoes, garlic and thyme. Served with a side of cheddar potato perogies, this one-pan dish is so delicious that it will leave everyone wanting seconds.
Nutritional Info & Cooking InstructionsBoneless, skinless chicken breasts are cubed and tossed in a mixture of bread crumbs, Parmesan cheese and seasonings. Baked with a side of sweet potato fries and comes with marinara sauce for dipping. Everyone will surely love this meal.
Nutritional Info & Cooking InstructionsPizza night at home! Our pizza dough rises during the day and when you get home, roll it out to your preferred style: thick or thin crust. After spreading a base of our homemade (and nut-free) pesto, top it with sun-dried tomatoes, cooked shrimp, mozzarella and parmesan. Bake your creation to perfection and all you’ll need to add is a glass of wine and a family movie!
Nutritional Info & Cooking InstructionsLean strips of AAA sirloin beef are pan-fried in a Cajun spice mix. Once the beef has been browned, serve it on a toasted bun and top with garlic aioli and crispy fried onions. We suggest using the garlic aioli as a coleslaw dressing and topping the beef with fresh coleslaw and fried onions. This would be delicious served with our Sweet Potato Fries with Dill Dip ($9).
Nutritional Info & Cooking InstructionsYour favourite dip made into a vegetarian entrée! Chunks of artichokes and fresh spinach combine with a creamy cheese sauce to make a satisfying pasta dish that is going to win over the whole family.
Nutritional Info & Cooking InstructionsPork ribs are slowly braised in a sweet and savoury sauce with a rich, deep flavour. Made with soy sauce, rice wine vinegar, sugar, ginger and Chinese black vinegar. These are lip-smacking good! The ribs are served on a bed of rice and we highly recommend pairing this with our Sesame Ginger Snap Peas ($9).
Nutritional Info & Cooking InstructionsLooking for information on meals from past months, simply search below. Or quickly access nutritional information from the menu below by clicking on the nutritional information link.
In addition to our monthly menu we have a selection of side dishes, Ready-2-Bake desserts, easy to prepare breakfast items and seasonal specials available. Add any of these items to your order when booking your session or purchase from our Ready-2-Go freezer.
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