Our Menu
Each month we select a variety of meals to be on our menu. These main menu items are available during the month list from our Ready-2-Go fridge & freezer, made for you and picked up or delivered to your door.
Can Be Made Gluten-Free
Dairy Free
Can Be Made Dairy Free
Egg Free
Can Be Made Egg Free
Vegetarian
Can Be Made Vegetarian
Simply Solo
Low Carb Option Available
September Menu
September 2, 2026 - September 27, 2026
Chicken & Waffles
(Stovetop / Bake / )
A terrific combination of a crispy, tender waffle and oven-fried boneless chicken thighs drizzled with a slightly spicy caramelized maple syrup. This meal is an unexpected pairing but so delicious!
Nutritional Info & Cooking InstructionsCheesy Tomato & Chicken Bake
(Bake / )
Tender pieces of cooked chicken are baked with a delicious creamy tomato and cheese sauce and then topped with bread crumbs and herbs. This is a yummy toss-in-the-oven pasta dish that will please everyone at the table.
Nutritional Info & Cooking InstructionsGreek Baked Tilapia
(Bake / )
Firm, white tilapia filets are baked with cherry tomatoes, capers, sliced onions, lemons and chunky feta. Served with a side of roasted lemon potatoes.
Nutritional Info & Cooking InstructionsItalian Creamy Tomato Tortellini Soup
(Stovetop / Instant Pot / )
A family favourite in our house that makes meatless Monday a breeze. Diced tomatoes, spinach, beans, vegetable broth, parmesan cheese and cheese tortellini are simmered together to make a delicious home-cooked soup that is quick to the table and perfect for leftovers. Served with a warm baguette.
Nutritional Info & Cooking InstructionsJambalaya
(Stovetop / )
Made with savoury Cajun seasonings, this delicious meal consists of chunks of chicken breast, spicy crumbled chorizo sausage, and baby shrimp simmered to perfection in a rice, diced tomato, and pepper blend. This flavourful meal is a staff favourite!
Nutritional Info & Cooking InstructionsMexican Pulled Pork Tacos
(Slowcooker / )
Pork loin slowly cooks in a Mexican mole sauce that includes salsa, cocoa powder and chili powder. The meat will fall apart with a fork and is served in tortilla shells with salsa and cheese. We suggest serving with sour cream and lettuce.
Nutritional Info & Cooking InstructionsOne Pot Chicken Pot Pie Orzo *NEW*
(Stovetop / )
A cozy one-pot twist on a classic, featuring tender pieces of chicken breast, orzo pasta, carrots, beans, corn, peas, and herbs in a rich, creamy sauce. On a chilly fall day, this is the ultimate comfort meal.
Nutritional Info & Cooking InstructionsRanch Style Chicken with Potato Wedges
(Stovetop / Bake / )
Boneless, skinless chicken breasts are marinated in a mixture of lemon juice, Dijon mustard, honey and paprika and then pan-fried until golden brown. The chicken is topped with bacon & cheese and served with potato wedges. We suggest adding some Dilly Butter Peas & Corn ($8) to complete this meal.
Nutritional Info & Cooking InstructionsRoasted Garlic & Oregano Chicken
(Bake / Instant Pot / )
Bone-in, skin-on chicken breasts and thighs are rubbed in a mixture of oregano, garlic, salt, pepper and a touch of cayenne then served with roasted potatoes. This flavourful roasted chicken is perfect for a Sunday supper with the family!
Nutritional Info & Cooking InstructionsShepherd’s Pie
(Bake / )
Our version of this comfort meal! Perfectly seasoned cooked ground beef is layered with vegetables and topped with whipped mashed potatoes. Shepherd’s pie is the perfect dish for a lazy cold day!
Nutritional Info & Cooking InstructionsSweet Sherry Tenderloin
(Grill / Bake / Instant Pot / )
Lean pieces of pork tenderloin are marinated in soy sauce, brown sugar, spices and sherry before being grilled or baked. Served with rice. Try this meal with our Parmesan Green Beans ($8).
Nutritional Info & Cooking InstructionsTraditional Bolognese with Penne
(Stovetop / Instant Pot / )
Lean ground beef is browned and cooked in a homemade tomato sauce and served over a plate of penne noodles. An Italian classic that everyone loves! Delicious with our amazing Garlic Knots ($8).
Nutritional Info & Cooking InstructionsOctober Menu
October 1, 2026 - October 31, 2026
Adobo Chicken *POPULAR*
(Stovetop / Instant Pot / )
A traditional Filipino dish, this flavourful meal has boneless, skinless chicken thighs that are slow-cooked in a mixture of onions, soy sauce, sugar, garlic and vinegar. The onions absorb the savory sauce, and this meal is served on a bed of hot white rice. We suggest adding our Green Onion Cakes ($10) as a side.
Nutritional Info & Cooking InstructionsApple & Garlic Pork Pot Roast
(Bake / Slowcooker / Instant Pot / )
Our seasoned pork pot roast is slow cooked in a sweet blend of apple juice, herbs, onions and whole cloves of garlic. Yummy! Served with potatoes that are cooked right in the delicious drippings. Try pairing this with our Parmesan Green Beans ($9).
Nutritional Info & Cooking InstructionsBeef & Green Bean Stirfry
(Stovetop / )
Lean AAA sirloin beef strips are marinated in an Asian-inspired sauce. Stirfry it with green beans and place on top of a bed of rice for a simple yet satisfying meal. We recommend starting this meal with our Green Onion Cakes ($10).
Nutritional Info & Cooking InstructionsCheesy Chicken & Broccoli with Orzo *NEW*
(Stovetop / )
This easy one-skillet meal is sure to be a hit with the whole family! Tender chicken breast and broccoli come together with creamy, cheesy orzo for a comforting meal that’s simple to make and full of flavor.
Nutritional Info & Cooking InstructionsEarl Grey Salmon *POPULAR*
(Bake / )
Earl Grey tea leaves and maple syrup are the key ingredients to one of our favourite salmon dishes. Always a popular choice and requested by customers many times throughout the year! Served with rice and would be great with our Parmesan Crusted Cauliflower ($12).
Nutritional Info & Cooking InstructionsFinger Lickin Chicken & Wedges
(Bake / Instant Pot / )
Bone-in, skinless chicken breasts and thighs are sweetened with brown sugar and seasoned with garlic, cumin, ginger and a variety of tantalizing spices before being baked. Served with potato wedges on the side. You can’t go wrong with this crowd-pleaser!
Nutritional Info & Cooking InstructionsHearty Beef Stew
(Stovetop / Slowcooker / Instant Pot / )
Lean chunks of AAA sirloin beef are slow cooked with carrots, onions, potatoes, and the perfect blend of spices. The meat will fall apart with the touch of your fork after cooking all day.
Nutritional Info & Cooking InstructionsLasagna Soup *BEST-SELLER*
(Stovetop / Slowcooker / Instant Pot / )
This classic meal turned soup will become a family favourite at your supper table! A hearty tomato-based soup with ground beef, Italian spices and lasagna noodles is topped with a creamy cheese mixture for a bowl of goodness. Enjoy with our Garlic Knots ($10) on the side.
Nutritional Info & Cooking InstructionsRigatoni alla Vodka with Sausage
(Stovetop / )
Looking for the perfect dish for a date night at home? Look no further than this comforting pasta dish. A beautiful pink sauce that has a splash of vodka and then is simmered with Mild Italian sausage crumble and tossed with rigatoni pasta to create a dish that is both delicious and comforting. We suggest serving with a fresh salad and a nice glass of vino!
Nutritional Info & Cooking InstructionsShrimp & Chorizo Linguine *CLASSIC*
(Stovetop / )
Shrimp and spicy crumbled chorizo sausage are complemented with a zesty herb and tomato sauce containing capers (can be omitted by request). Served on a bed of linguine noodles. This meal would be delicious with our Garlic Knots ($10) to dip in the sauce.
Nutritional Info & Cooking InstructionsSanta Fe Chicken *KID FRIENDLY*
(Bake / )
Boneless, skinless chicken breasts are baked on a mixture of rice and corn, and then topped with salsa, spices and cheese. This meal is definitely family-friendly. Served with nacho chips for scooping up the saucy rice. We recommend adding sliced avocado and sour cream as finishing touches to this meal.
Nutritional Info & Cooking InstructionsVegan Lentil Stew
(Stovetop / Slowcooker / Instant Pot / )
This hearty medley of lentils and herbs make this vegan stew the perfect comfort food. Potatoes, carrots, turnips and peas are simmered on the stovetop to give you a flavorful and complete meal that is served with a vegan baguette.
Nutritional Info & Cooking InstructionsLooking for specific menu items?
Looking for information on meals from past months, simply search below. Or quickly access nutritional information from the menu below by clicking on the nutritional information link.
Breakfast | Sides | Desserts | Specials
In addition to our monthly menu we have a selection of side dishes, Ready-2-Bake desserts, easy to prepare breakfast items and seasonal specials available. Add any of these items to your order when booking your session or purchase from our Ready-2-Go freezer.
Breakfast
- Broccoli Cheddar Quiche (9") - $18
- Cinnamon Buns (4 pack) - $14
- Muffins Batter – Triple Chocolate Chunk - $13
- Pumpkin Spice Scones - $14
- Spolumbo's Maple Breakfast Sausage (12 pack) - GF - $13
Appetizers
- Falafal Bites (24 pack) - $14
- Green Onion Cakes (3 pack) - $10
- Loaded Potato Skins (10 pack) - GF - $18
- Mini Vegetarian Samosas (12 pack) - $14
Desserts
- Apple Mini Pies (4 pack) - $16
- Berry Crumble - GF - $15
- Brownies from Heaven - $14
- Carrot Cake (serves 6) - GF - $16
- Ready-2-Bake Butterbeer Cookies - $13
- Strawberry Rhubarb Mini Pies (4 pack) - $16
Simply Bake Meals
- Baked Ceasar Chicken - (4-6 Servings) - $48
- Baked Cheesy Beef Rotini (4-6 Serving) - $48
- Beef Cannelloni (4-6 servings) - $48
- Lentil Shepherd’s Pie (4-6 Servings) - $48
Simply Slowcooker
- Simply Slowcooker - Birria Beef Tacos (4-6 servings) - GF - $45
- Simply Slowcooker - Chicken Noodle Soup (4-6 servings) - GF - $42
- Simply Slowcooker - Hamburger Soup (4-6 servings) - GF - $42
- Simply Slowcooker - Savory Chicken Stew (4-6 servings) - GF - $42
- Simply Slowcooker – Sweet & Sour Pork (4-6 servings) – GF - $48
Side Dishes
- Bacon Maple Baked Beans - GF - $15
- Dilly Butter Peas & Corn - GF - $9
- Fully Loaded Mashed Potatoes - $13
- Garlic Knots (6 pack) - $10
- Garlic Mashed Potato (serves 4) - GF - $11
- Homestyle Stuffing (serves 4) - $11
- Parmesan Crusted Cauliflower - $12
- Parmesan Green Beans - GF - $9
- Pizza Dough Balls - 2 pack - $12
- Roasted Sesame & Bacon Brussels Sprouts - GF - $14
- Sweet Potato Fries w/ Dill Dip - $14
Gluten Free
- GF Cheesy Beef Lasagna (Serves 4) - $30
- Ready-2-Bake Muffins - Gluten Free Pumpkin Spice - $13
Spring Special Menu
- Drift Buttermilk Chicken - $21.95
- Jamaican Grilled Whole Spatchcock Chicken (GF) - $30
Other Items
- $100 Gift Card - $100
- $50 Gift Card - $50