Our Menu
Each month we select a variety of meals to be on our menu. These main menu items are available during the month list from our Ready-2-Go fridge & freezer, made for you and picked up or delivered to your door.
Can Be Made Gluten-Free
Dairy Free
Can Be Made Dairy Free
Egg Free
Can Be Made Egg Free
Vegetarian
Can Be Made Vegetarian
Simply Solo
Low Carb Option Available
May Menu
May 2, 2025 - May 31, 2025
3 Cheese Beef Lasagna
(Bake / )
Delicious layers of lasagna noodles, meat sauce and a cottage cheese mixture build up to a gooey topping of mozzarella and Parmesan cheese. Try adding our popular Garlic Knots ($8)!
Nutritional Info & Cooking InstructionsBlackened Cajun Snapper
(Stovetop / )
Snapper filets are rubbed with a Cajun spice mix (you control the level of spice) and then pan-fried leaving you a terrific seafood meal that the whole family will love. Served with green beans. Add our delicious Fully Loaded Mashed Potatoes ($13) to complete this meal.
Nutritional Info & Cooking InstructionsBruschetta Chicken
(Bake / Instant Pot / )
Boneless, skinless chicken breasts are coated in a mixture of spices and baked in the oven. The chicken is then topped with a light and tasty homemade bruschetta sauce and parmesan cheese. Served with pasta. Complete this meal with our delicious Roasted Sesame & Bacon Brussels Sprouts ($13).
Nutritional Info & Cooking InstructionsGinger Citrus Power Bowl
(Stovetop / Bake / )
Simply Supper’s version of a power bowl is bursting with flavor! Roasted sweet potatoes, black beans, edamame, sweet corn, chickpeas and roasted red peppers are tossed in a tangy citrus ginger sauce. Served over quinoa and topped with diced avocado, this vegetarian meal will be a favorite for dinner or pre-prepping lunches for the busy week ahead!
Nutritional Info & Cooking InstructionsHoney Garlic Chicken Kabobs
(Grill / Bake / Instant Pot / )
Tender bite-sized chicken breast pieces are soaked in a honey garlic marinade and grilled on the BBQ with pineapple and onion. A great meal on a warm evening. Served with rice and topped with teriyaki sauce.
Nutritional Info & Cooking InstructionsKorean Pulled Pork
(Slowcooker / Instant Pot / )
Pork roast is slow cooked in a delicious sauce that is both sweet and spicy. Hints of Asian 5-spice, garlic and sesame flavour the sauce that will make this meal a new family favorite. Served with bao buns (steamed Asian bread) and comes with a vinaigrette for coleslaw, it is sure to be a hit at the supper table. You will need to supply your own fresh cabbage or bagged coleslaw mix.
Nutritional Info & Cooking Instructions
Mexican Beef Skillet
(Stovetop / Instant Pot / )
Extra lean ground beef is sautéed with a yummy combination of salsa, corn, green beans, onions, rice and taco seasoning, and then simmered and topped with Tex-Mex cheese. This comforting one-pot meal would be great with sour cream and guacamole.
Nutritional Info & Cooking InstructionsMushroom & Gouda Burgers
(Stovetop / Grill / Bake / )
Extra lean ground beef is blended with the perfect mix of mushrooms, shredded Gouda cheese, oats, onions and spices. The tasty patties are grilled and served on lightly toasted brioche buns. This meal comes with a homemade Maple Dijon Vinaigrette to be used on a green salad or pasta salad. We recommend adding our Sweet Potato Fries with Dill Dip ($10) to this meal.
Nutritional Info & Cooking InstructionsPopcorn Shrimp
(Stovetop / Bake / )
Large succulent shrimp are breaded in a yummy seasoning mixture and then served with potato wedges and a spicy mayo dip. Quick to the table, this is a meal the kids are sure to love. We suggest complementing this meal with our Parmesan Green Beans ($8).
Nutritional Info & Cooking InstructionsPork Souvlaki
(Grill / Bake / Instant Pot / )
Tender pieces of pork are marinated with authentic Greek seasonings including oregano, olive oil, lemon and garlic. Served with pita bread and feta. We recommend adding lettuce, tomato, red onion, and tzatziki.
Nutritional Info & Cooking InstructionsTandoori Chicken
(Grill / Bake / )
One of our most popular meals with rave reviews! Bone-in, skinless chicken thighs are marinated in a traditional Indian tandoori mixture that can be baked or grilled and served over rice.
Nutritional Info & Cooking InstructionsTeriyaki Chicken
(Bake / )
Boneless, skinless chicken thighs are marinated in a delicious homemade teriyaki sauce. While baking, the thighs are basted with the homemade sauce, giving the chicken them a yummy caramelized coating. Served on a bed of rice.
Nutritional Info & Cooking InstructionsJune Menu
June 3, 2025 - June 28, 2025
BBQ Meatball Subs
(Grill / Bake / )
Seasoned lean ground beef meatballs are skewered and then grilled or baked. Once cooked through, the meatballs are placed in a bun and covered with a tasty marinara sauce and shredded mozzarella cheese for a classic Italian sandwich. Add our popular Sweet Potato Fries ($9).
Nutritional Info & Cooking InstructionsCaprese Chicken Pasta
(Stovetop / )
This colorful pasta salad is going to be a summertime hit. Diced chicken breast, cherry tomatoes, mozzarella and basil are tossed with pasta and a dressing that has all the traditional caprese flavours. Served warm or cold, this meal will be a perfect addition to your picnic table!
Nutritional Info & Cooking InstructionsChicken Souvlaki
(Grill / Bake / Instant Pot / )
Tender pieces of chicken breast are marinated with authentic Greek seasonings including oregano, olive oil, lemon and garlic. Served with pita bread and feta. Add our Dilly Butter Peas & Corn ($8).
Nutritional Info & Cooking InstructionsChicken Tacos
(Slowcooker / Instant Pot / )
Boneless, skinless chicken thighs are slow-cooked in a mixture of salsa, black beans, chili powder and corn. Wrap this delicious mixture in our soft flour tortillas and top with the cheese provided. We also suggest topping the tortillas with fresh tomato, lettuce and guacamole.
Nutritional Info & Cooking InstructionsCoconut Shrimp
(Stovetop / )
Succulent shrimp are coated with a sweet coconut spice mixture before being pan-fried to perfection. Served with rice. Caution…you will want seconds. Add our famous Parmesan Green Beans ($7) for a veggie side.
Nutritional Info & Cooking InstructionsFish Tacos
(Grill / Bake / )
Shrimp and salmon are marinated in a citrus blend and then skewered and grilled. Served with flour tortillas & Mexican rice and then topped with guacamole and sweet Thai chili sauce. We suggest adding lettuce and fresh tomato. Complete this meal with our Mexican Street Corn Cauliflower ($14) as a side.
Nutritional Info & Cooking InstructionsHoney Garlic Fall off the Bone Ribs
(Grill / Bake / Slowcooker / Instant Pot / )
This rack of ribs simmers all day in a yummy mixture of hoisin and oyster sauce, honey and garlic to become fall off the bone and amazing. Eat right out of the slow cooker or the ribs can be finished off on the grill to get a grilled flavour and perfect grill marks. Served with a side of corn on the cob. We suggest serving with our Bacon Maple Baked Beans ($15) to complete the meal.
Nutritional Info & Cooking InstructionsJalapeno & Garlic Chicken Thighs
(Grill / Bake / )
Lemongrass Beef
(Grill / Bake / Instant Pot / )
One of our most popular grilled beef dishes! Lean, tender AAA sirloin strips are marinated with a tantalizing lemongrass sauce. Served with rice and a Vietnamese-inspired dipping sauce.
Nutritional Info & Cooking InstructionsMild Italian Sausage & Pasta Ragout
(Stovetop / Instant Pot / )
Spolumbo’s Italian sausage is simmered in a mixture of diced tomatoes, garlic, basil, mixed beans and onions. Just prior to serving, small pasta is added to the pan to complete this meal. Simply delicious! We suggest serving this meal with our Naan Bread ($3).
Nutritional Info & Cooking InstructionsThai Baked Chicken Breasts
(Grill / Bake / Instant Pot / )
Boneless, skinless chicken breasts are marinated and baked in a mixture of sunflower seed butter, hoisin sauce, ginger, green onions, garlic and soy sauce. With a nice hint of heat, serve the chicken over a bed of rice. We suggest starting this meal with our Green Onion Cakes ($8).
Nutritional Info & Cooking InstructionsTomato & Basil Linguine
(Stovetop / )
This is a simple, yet classic pasta dish. Tomatoes, onions, olive oil, wine, basil and 2 types of cheese come together in a traditional sauce for your linguine. We suggest serving with our Garlic Knots ($8) and a green salad.
Nutritional Info & Cooking InstructionsLooking for specific menu items?
Looking for information on meals from past months, simply search below. Or quickly access nutritional information from the menu below by clicking on the nutritional information link.
Breakfast | Sides | Desserts | Specials
In addition to our monthly menu we have a selection of side dishes, Ready-2-Bake desserts, easy to prepare breakfast items and seasonal specials available. Add any of these items to your order when booking your session or purchase from our Ready-2-Go freezer.
Breakfast
- Belgian Waffles - $18
- Broccoli Cheddar Quiche (9") - $18
- Churro Scone Mix - $12
- Cinnamon Buns (4 pack) - $14
- Eggs Benedict Breakfast Bake (serves 4) - $16
- Spolumbo's Maple Breakfast Sausage (12 pack) - GF - $10
Appetizers
- Falafal Bites (24 pack) - $14
- Green Onion Cakes (3 pack) - $9
- Mini Pretzel Bites w/ Beer Cheese Dip (serves 6) - $15
- Mini Vegetarian Samosas (12 pack) - $12
Simply Bake Meals
- Beef Cannelloni (4-6 servings) - $46
- Creamy Mac & Cheese (4-6) - $46
- Santa Fe Beans & Rice (4-6 Serving) - $46
- Spinach & Cheese Cannelloni (4-6 Servings) - $46
Simply Slowcooker
- Simply Slowcooker - Hamburger Soup (4-6 servings) - GF - $40
- Simply Slowcooker - Moo Shu Chicken (4-6 servings) - $40
- Simply Slowcooker - Peperoncini Pulled Beef (4-6 servings) - $40
- Simply Slowcooker - Pulled Pork (4-6 servings) - GF - $40
- Simply Slowcooker - Ranch Pulled Chicken - $40
- Simply Slowcooker – Pork Carnitas (4-6 servings) – GF - $40
Side Dishes
- Avocado & Black Bean Pasta Salad - $13
- Bacon Maple Baked Beans - GF - $15
- Fully Loaded Mashed Potatoes - $13
- Garlic Knots (6 pack) - $9
- Herb & Garlic Twice Baked Potatoes (3 pack) - GF - $12
- Mexican Street Corn Cauliflower - GF - $14
- Parmesan Green Beans - GF - $8
- Sesame Ginger Snap Peas - $9
- Sweet Potato Fries w/ Dill Dip - GF - $10
Other Items
- $100 Gift Card - $100
- $50 Gift Card - $50
Spring/Summer Special Menu
- Bacon Ranch Beef Burgers (2 Patties) - GF - $10
- BBQ Rubbed Ready-2-Grill Back Ribs (serves 2-3)- GF - $30
- Drift Buttermilk Chicken - $21.95
- Spolumbo's Bratwurst (6 pack) - GF - $20
- Spolumbo's Chicken & Apple Sausage (6 pack) - GF - $20
Gluten Free
- GF Cheesy Beef Lasagna (Serves 4) - $30
- Ready-2-Bake Cookies - Gluten Free Chocolate Rolo - $13
- Ready-2-Bake Muffins - Gluten Free White Choc & Triple Berry - $13
Desserts
- Berry Crumble - GF - $13
- Brownies from Heaven - $12