Menu Items

Fresh snapper filets are rubbed with a Cajun spice mix (you control the level of spice) and then pan fried leaving you a great fish dinner that the whole family will love. Served with chicken & herb rice. Contains dairy, egg free. CAN BE MADE GLUTEN-FREE.

(STOVETOP & BAKE) Large succulent shrimp are breaded in a yummy seasoning mixture and then served with potato wedges. This is a meal the kids are sure to love. Dairy free, contains egg in the dip. CANNOT BE MADE GLUTEN FREE.

(SLOWCOOKER) The perfect comfort food for a day of watching football (or any day). A classic chili dish with lean ground beef, onions, carrots, chili seasoning, diced tomatoes and kidney beans that is simmered to perfection and served with warm buns. Dairy & egg free. CAN BE MADE GLUTEN FREE. IP friendly.

(STOVETOP) Our healthy version of a Chinese favourite. Top sirloin strips are mixed together with sweet chili sauce, red and green peppers and a variety of seasonings. Served with egg noodles. (Note: this meal has a little bit of spice.) Dairy free, contains egg. CAN BE MADE GLUTEN FREE. IP friendly.

(BAKE/SLOWCOOKER) AAA top sirloin pot roast is slowcooked to create a tender melt-in-your-mouth meal. The drippings combined with herbs and spices create the perfect gravy for potatoes. Dairy & egg free. CAN BE MADE GLUTEN FREE. IP friendly. Keto friendly. We suggest serving with our Parmesan Green Beans – $6.

(STOVETOP/BAKE) Lean juicy pork chops are marinated and cooked with a wonderful mixture of peaches, cranberries and a touch of orange juice. A citrus flare adds loads of flavour. Served with jasmine rice. Dairy & egg free. GLUTEN FREE. WW points per serving – 10

Skinless chicken breasts and thighs are marinated in a mixture that includes apple cider vinegar, paprika and other seasonings. Bake them in the oven and pretend that they just came from the grill outside. Served with Curly Fries. THIS MEAL CAN BE MADE GLUTEN FREE

(BAKE) Tender pieces of boneless, skinless chicken breast are layered with lasagna noodles, feta cheese, marinara sauce, spinach and seasonings. A fun twist on a traditional meal. Contains dairy & egg. CANNOT BE MADE GLUTEN FREE.

(STOVETOP) A Spanish favorite (also a Simply Supper customer favourite). Boneless, skinless chicken thighs are mixed with dried plums, olives, capers and spices to make a delicious dish. The Spanish love it and so will you! Served with rice. Dairy & egg free. GLUTEN FREE. IP friendly. Keto friendly.

(STOVETOP) Boneless, skinless chicken breast tenders are simmered with diced tomatoes, feta cheese and a blend of Greek seasonings. Served with pasta. Contains dairy, egg free. CAN BE MADE GLUTEN FREE. IP friendly.