Meal Details:
Meal
0
2019-02-04
2019-03-02
Slowcooker
Thaw completely (we recommend thawing in the fridge for 2 days). For this meal, we suggest browning the beef prior to adding to the crockpot. Heat a fry pan to med heat. Add beef to the pan and brown all sides of the beef for 2-3 minutes per side. (You are not cooking the beef fully, just browning it).Add ¾ cups (1 1/2 cups for a 4-6 serving) of water to the zipper bag and mix well. Place contents of zipper bag along with the browned beef in 3.5 litre slow cooker. (Cooking time may have to be adjusted if you are using a different size of slow cooker.) Cook on low for 6-8 hours or high for 4-6 hours. 30 minutes prior to serving, place the potatoes in an oven-safe dish and bake in the oven for 25-30 minutes at 350F until potatoes are hot throughout. Serve stew on top of hot mashed potatoes and enjoy!!
(SLOWCOOKER) Lean chunks of AAA beef are slow cooked in a flavourful stew of pearl onions, button mushrooms, rosemary and beef broth. After this mixture has simmered all day in the slowcooker, serve it on top of our yummy mashed potatoes (yes we have mashed them for you). We suggest serving with our Parmesan Green Beans - $6. Contains dairy (potatoes), egg free. CAN BE MADE GLUTEN FREE. IP friendly. Keto friendly.
Beef
243cal
6g
2g
36.1g
15.9g
5g
0mg
367mg
6.1g
7