Meal Details:
Meal
0
2019-03-04
2019-03-30
Crockpot
Thaw meal completely (ee recommend thawing in fridge for 1-2 days). Slowcooker: Place contents of zipper bag in 3.5 L slow cooker.(Cooking time will have to be adjusted if you are using a different size of slow cooker). Cook on low for 4-6 hours. Slice the meat thinly or shred with a fork and serve. See Green Onion Cake Instructions. Oven: Preheat oven to 350F. Bake in a covered roasting dish for 35-40 minutes. Uncover for 15 -25 min or until desired internal temperature is reached (A medium roast will be approx 140F) Slice thinly and let soak in the sauce for 5 minutes. See Green Onion Cake Instructions. Serve with Green Onion Cakes and enjoy! INSTANT POT INSTRUCTIONS: This meal can be cooked from frozen but will take longer to come to pressure and cook. Empty contents of the zipper bag in the IP and add 1/2 cup of water for a 2-3 serving (1 cup for a 4-6 serving). High Pressure Manual cook for 25 minutes, naturally release for 10 minutes and then QR. While this is releasing, prepare green onion cakes according to instructions on bag. Remove the beef and thicken the sauce with a cornstarch slurry by adding 1-2 Tbsp of cornstarch mixed with an equal amount of cold water and slowly stir into the sauce on the Sauté setting. Thinly slice the beef and serve with green onion cakes and extra sauce. Enjoy!
(SLOWCOOKER/BAKE/INSTANT POT) AAA sirloin roast is flavoured with a mix of Eastern-inspired spices and flavours. This slowcooked meat will melt in your mouth. Served with green onion cakes. Can be cooked in the slowcooker or the oven. Dairy & egg free (green onion cakes contain egg). CANNOT BE MADE GLUTEN FREE. IP friendly.
Beef
340cal
10.8g
3.7g
9.8g
49.3g
0.8g
91mg
229mg
6.6g
0